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Nedaudz par jogas Mudrām Neverbālā komunikācija ir būtiska mūsu ikdienas saskarsmes sastāvdaļa. Mēs izmantojam visdažādākos žestus un grimases, lai izteiktu savas domas, sajūtas un emocijas....

Joga Jogas triki ikdienas dzīvei

26. janvāris, 2022.19. februāris, 2024.

Jogas gudrības. # Salauzta sirds?!

# Salauzta sirds? Ko iesākt ar sāpošu vai pat salauztu sirdi? Lieli kreņķi, sāpoša sirds, sakāpinātas emocijas, smacējoša vilšanās…? Ko darīt, ja emocijas sit augstu...

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