Jogas triki ikdienas dzīvei Archives - Page 4 of 5

Miedziņš pie stūres?! Šis ir gadījies katram – garāks nakts brauciens ar auto, līdz vienā brīdī miega vīriņš vai sieviņa, vai abi kopā ir klāt...

Joga Jogas triki ikdienas dzīvei

26. janvāris, 2022.19. februāris, 2024.

Jogas gudrības. # Salauzta sirds?!

# Salauzta sirds? Ko iesākt ar sāpošu vai pat salauztu sirdi? Lieli kreņķi, sāpoša sirds, sakāpinātas emocijas, smacējoša vilšanās…? Ko darīt, ja emocijas sit augstu...

Joga Jogas triki ikdienas dzīvei

13. janvāris, 2022.31. oktobris, 2022.

Ko darīt bezmiega situācijās?

Bezmiegs Ja tevi nomāc bezmiegs, nevari aizmigt, tad slaveno aitiņu skaitīšanu vari nedaudz transformēt ieelpas/izelpas skaitīšanā. Tā jau būs elpošanas prakse ar fokusēšanās elementiem, bezmiega...

Joga Jogas triki ikdienas dzīvei

27. decembris, 2021.23. decembris, 2021.

Jogas gudrības. # Vēlmes piepildās!

Vēlmes piepildās! Vai ir iespējams piepildīt jebkuru vēlēšanos? Nē, nav iespējams, vismaz pagaidām! Bet vai ir iespējams piepildīt vēlmi, kas tev tiešām ir ļoti, ļoti...

Jogas triki ikdienas dzīvei

10. decembris, 2021.13. marts, 2024.

Stāja kā dejotājam!

# Stāja kā dejotājam!? Vēlies stāju kā dejotājam? Laipnu lūdzam jogas Āsanu pasaulē. Teju visas dinamiskās Āsanas te derēs, sevišķi, uz priekšu un aizmuguri liecošās....

Joga Jogas triki ikdienas dzīvei

20. novembris, 2021.26. marts, 2024.

Auksti?

Jogas gudrības ikdienas dzīvei. Auksti? Salst rokas, kājas, ķermenis? Kā lai sasildās? Ir jau visādi veidi, sākot ar karstu tēju, upeņu sulu vai karstvīnu, līdz...

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