Joga Archives - SoHam

Kāda atšķirība starp garu un dvēseli? Ļoti bieži jogas un citā garīgajā literatūrā tiek lietoti abi šie vārdi, bet kāda tad būtu atšķirība? Kā izrādās,...

Joga Meditācija

3 decembr, 20225 decembr, 2022

Dzīvības mednieki. Pārdomas par medībām!

Dzīvības mednieki Ļoti, ļoti sen atpakaļ cilvēki dzīvoja alās, mežabūdās, vai zem atklātas debess. Lai izdzīvotu, viņi devās medībās. Viņiem nebija ne šaujamo, ne ultravioleto...

Joga

29 novembr, 20227 decembr, 2022

Kas ir Hatha joga?

Hatha joga Hatha joga ir mūsu platuma grādos vispopulārākā jogas sistēma, bet diemžēl arī visvairāk pārprastā disciplīna. Tā nav tikai fiziskā ķermeņa lokanības trenēšana, bet...

Joga Prānajama

23 novembr, 202228 novembr, 2022

Prānajamas 5 progresijas pakāpes

Prānajamas piecas progresijas pakāpes Praktizējot Prānajamu, mēs pakāpeniski iziesim cauri piecām stadijām. Sākot ar vienkāršu elpas vērošanu, līdz nonākam pie prānas pārvaldīšanas un pārvietošanas ķermeņa...

Joga Meditācija

19 novembr, 202219 novembr, 2022

Kas ir JOGAS ELPA? BEZMAKSAS vebinārs un nodarbība! 08/12/2022/

Kas ir JOGAS ELPA? BEZMAKSAS vebinārs un nodarbība! Uzzini, iepazīsti un praktizē elpošanas jogu! Mierīgs prāta stāvoklis, līdzsvars emocijās, vesels un enerģisks ķermenis, smaids un...

Joga Prānajama

14 novembr, 202214 novembr, 2022

Jogas teorija. Bandhas jeb ķermeņa slēdži

Bandhas. Ķermeņa slēdži Bandhas ir ļoti specifiskas jogas tehnikas, kuras parasti praktizē kopā ar Prānājāmu, lai ietekmētu prānas aktivitāti un kustību noteiktās ķermeņa vietās. Vārds...

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Kāda atšķirība starp garu un dvēseli?

Dzīvības mednieki. Pārdomas par medībām!

Kas ir Hatha joga?

Prānajamas 5 progresijas pakāpes

Kas ir JOGAS ELPA? BEZMAKSAS vebinārs un nodarbība! 08/12/2022/

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