Joga Archives - SoHam joga.

Jugas – kosmiskie gadalaiki. Ja tu esi pietiekami vērīgs un tevi interesē dzīve un tās procesi, tad būsi jau pamanījis, ka dabā viss noriet pēc...

Joga Meditācija

21. marts, 2025.13. aprīlis, 2025.

Aicinām uz vienas dienas meditācijas apgūšanas retrītu Rīgā, Miervidos 3. maijā!

Aicinām uz Prānajamas - elpas jogas retrītu Rīgā, Miervidos 2025. gada 3. maijā! Ja Tev ir interese apgūt meditāciju un praktizēt apzinātās elpošanas tehnikas kopā...

Joga Meditācija

15. marts, 2025.15. marts, 2025.

Mudru joga. #3. Acu Mudras koncentrēšanās spēju stiprināšanai.

Mudru joga. #3. Acu Mudras koncentrēšanās spēju stiprināšanai. Vai iespējams meditēt vai apgūt meditāciju ar acīm vaļā?!? Tas ir visnotaļ iespējams un pat ieteicams....

Joga Prānajama

9. marts, 2025.8. marts, 2025.

Prānājāmas māksla. #9 Viloma Prānājāma – tehnika dziļākai ieelpai.

Prānājāmas māksla. #9 Viloma Prānajama jeb "slidkalniņa elpa". Kā tu domā, vai ieelpai vienmēr seko izelpa? Vai izelpai vienmēr seko nākamais elpas cikls ar ieelpu?...

Joga Meditācija Prānajama

2. marts, 2025.3. marts, 2025.

Online Pranayama and Meditation classes. Participate from all around the world!

Online Pranayama and Meditation classes in person. SoHam Pranayama and meditation studio offers you to learn breathing yoga, meditation and Kriya/Kundalini yoga. You will learn...

Joga Mantru joga

1. marts, 2025.9. marts, 2025.

Kāpēc ir vērts nēsāt Rudrakša krelles?

Rudrakša. Kāpēc ir vērts nēsāt Rudrakša krelles? Mantru jogas praktizētāji labi zina, ka mantru skaitīšanai mēs izmantojam speciālas krelles, jogā dēvētas par Malu. Parasti tās...

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Kas izraisa slimības?

Jugas – kosmiskie gadalaiki.

Prānājāmas māksla. #10 Anuloma Viloma Prānajama koncentrēšanās spēju paaugstināšanai.

Aicinām uz vienas dienas meditācijas apgūšanas retrītu Rīgā, Miervidos 3. maijā!

Mudru joga. #3. Acu Mudras koncentrēšanās spēju stiprināšanai.

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