17. maijs, 2025. - SoHam joga.

Prānājāmas māksla. #12 Samavritti Prānajama – ritmiskā elpošana mierīgākai noskaņai. Kā jau tu labi zini, ieelpa ar izelpu veido zināmu ritmu, un kad mēs tam...

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Prānājāmas māksla. #12 Samavritti Prānajama – ritmiskā elpošana mierīgākai noskaņai.

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