29. marts, 2025. - SoHam joga.

Prānājāmas māksla. #10 Anuloma Viloma Prānajama koncentrēšanās spēju paaugstināšanai. Apsveicu jūs jau ar 10 Prānājāmas mākslas rakstu un vienlaicīgi arī video laidienu! Šoreiz apgūsim mentālo...

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